07 Jul

Purposefully Happy

There are undeniably many sources of anxiety in our world today, and reasons to be depressed. It’s one of those laugh or cry situations, and I’d generally rather laugh. But how? A couple of recent articles provided some guidance. Psychology Today talks about purpose in terms of little p versus Big P. People often feel […]

21 May

4 Paras & a Pic

Need a bit of uplifting? Perhaps some useful information about stress management, food, health, or how to focus?  Perhaps you’d like a brief diversion by way of travel memories? Or simply something colorful to cheer, soothe or distract you? My blog will do the trick. It’s ostensibly about art, and sometimes I do write about […]

25 Apr

Stubborn and Glad

A recent article in Barron’s cited research done by colleges in California and Italy on successful aging. Among the obvious bits of advice like eating well, exercising, and having strong social connections was an unexpected finding – be stubborn. Or, as I prefer to think of it, be resilient and determined. Scientists say genetics account […]

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