Some months ago I read an article about proven methods to reduce stress. Apparently I’ve been intuitively utilizing several of them – coloring (so to speak), changes in spending, and reduced screen time. Research has shown increased screen time to be a major risk factor for mood disorders among U.S. adults. One key recommendation was to […]
A boating magazine is not where I’d normally look for psychological insight or painting inspiration. Nonetheless, a recent article entitled “This Is Your Brain on a Boat,” from BoatU.S., offered both. It reminded me that research studies support what is intuitively obvious to me – we feel better around water. There’s evidence for it, based on […]
A long time collector of my art visited recently, and paid me what I consider to be quite a compliment. He told me he describes my paintings to his friends as “luxurious.” While I’m not into what most people consider luxuries – brand name clothes, new cars and such – that struck me as a […]