It turns out I’m not crazy after all. Or at least not in a cranky old woman kind of way. Yet. Apparently other people also hate the beeping from modern appliances, so “beep rage” has become a thing. There’s also “second-hand beep rage” from having to hear other people’s toys beeping – seat belts, phones, […]
Some months ago I read an article about proven methods to reduce stress. Apparently I’ve been intuitively utilizing several of them – coloring (so to speak), changes in spending, and reduced screen time. Research has shown increased screen time to be a major risk factor for mood disorders among U.S. adults. One key recommendation was to […]
A boating magazine is not where I’d normally look for psychological insight or painting inspiration. Nonetheless, a recent article entitled “This Is Your Brain on a Boat,” from BoatU.S., offered both. It reminded me that research studies support what is intuitively obvious to me – we feel better around water. There’s evidence for it, based on […]