22 Aug

Art Therapy Indeed

Painting is certainly therapeutic for me. The news today seems consistently negative, from name calling, bullying and threats, to innocent people mowed down, shot, or blown up. Art provides a counterpoint to all that, a reminder that there is beauty in the world to which we can choose to pay attention, vs. all the nastiness.

The mere act of focusing on what to photograph, and later, on which reference photos to paint from, helps distract me from the rudeness and violence in the news. Then, once I'm actually painting, there's the joy of playing with pastel sticks of pure color. And as any serious runner or reader knows, when you are "in the zone" you are immersed in what you are doing and oblivious to other distractions. Which is not a bad thing these days.

The recent terrorist incident on Las Ramblas in Barcelona, following as it did on the heels of a similar incident in Virginia, was very upsetting. It made me think about my visits to that amazing city, full of wonderful food, architecture and people. Strolling along Las Ramblas is a thing. Everybody does it, from shoppers during the day, to families in the evening, to drunken party-ers at night.

This is one of my paintings of Las Ramblas. It's how I prefer to remember it, full of life, energy, color, cafes and people strolling along peacefully. Since painting provides therapy for me, I hope my work provides happiness and stress relief for my readers and collectors, too.



  1. Ah, this is a lovely, heartfelt post and a gorgeous painting! Thanks for lifting my spirits, Beth!



  2. A beautiful piece Beth, both the writing and the art. I agree totally and I find myself pulled into the vortex of all these turbulent moments unless I have an outlet–for me, art, walking and reading. I find I can still fortunately get lost in a book totally, and just about leave all the rest behind for much of the day. I was happy for the eclipse, another present moment happening that took me away. Today, I shall start a small painting I have been wanting to get to–I often paint to music. So I intentionally did not watch the Afganistan speech last nite to avoid filling my mind with that at bedtime–today is soon enough–and like you, will use art today to lighten some of the pressure which I feel from the series of current events, which are quite unbearable.

Leave a Reply

©2022, Beth Pite  including all images on this website. All rights reserved.

Powered by Pite Creative.