Some months ago I read an article about proven methods to reduce stress. Apparently I’ve been intuitively utilizing several of them – coloring (so to speak), changes in spending, and reduced screen time. Research has shown increased screen time to be a major risk factor for mood disorders among U.S. adults. One key recommendation was to […]
Some people travel to relax on a beach, to try famous restaurants, or to ski and hike. I travel for inspiration. The best trips stimulate both my brain and my creative juices. It seems I need this kind of travel to be able to paint. This past year, we experienced Havana, London and the Greek island […]
Every once in a while I really struggle with painting and am reminded that it a) requires intense concentration, b) is hard work, and c) makes me very hungry! That was true of a recent painting in my Havana series, when I was under a deadline for my current exhibit, so I decided to share its evolution. […]