Some months ago I read an article about proven methods to reduce stress. Apparently I’ve been intuitively utilizing several of them – coloring (so to speak), changes in spending, and reduced screen time. Research has shown increased screen time to be a major risk factor for mood disorders among U.S. adults. One key recommendation was to […]
Last month I realized I was in the middle of reading five different books. They range from fun fiction, to an award-winning literary novel, to compelling nonfiction accounts of the flood in New Orleans, girls raised as boys in Afghanistan, and the criminally insane murderer who helped create the Oxford English dictionary. Apparently, my thirst […]
It is always a challenge to give presents once people reach a certain age. While I hope you are enjoying the holidays, they do tend to exacerbate the issue. People have what they need, or they have very particular tastes, or you don’t know what they really want. Plus it’s often awkward to calibrate the […]